Today I wanted to try something different, I have seen that a lot of people use cauliflower to replace potatoes so I figured I would try it out.
What you need:
Fresh cauliflower
Vegetable oil
Garlic powder
Salt
Pepper
Break your cauliflower in small pieces
Toss cauliflower in oil and spices
Turn your oven on a low broil
Place cauliflower on a baking sheet spread out
Broil on low for 10-15 minutes depending on the size of the chunks and how crispy you want your "fries"
Serve with ketchup/ranch (If you use ketchup use a small amount, it has sugar in it)
I ate mine with ketchup and surprisingly they do taste similar to french fries.

Easy does it with the ketchup. That's all sugar carbs.
ReplyDeleteYou're right. I just used a very small amount, but other people may not know that.
DeleteHeinz makes a low-sugar ketchup that is 1 carb/tbsp.
ReplyDeleteOh, I didn't know that, I will have to get some. Thanks!
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